Why Am I Yelling? Musings from a middle-aged, menopausal mom
Welcome to Why Am I Yelling?—the podcast for every middle-aged, menopausal mom (or anyone who loves one) trying to navigate the chaos of midlife without completely losing it. Hosted by Krista Rizzo, a mom, transformational coach, and professional yeller (mostly at inanimate objects), this show is all about the hilarity, frustration, and unexpected joys of this stage of life.
From hot flashes to parenting teens, marriage to career reinvention, and the absurd cost of everything, nothing is off-limits. Each episode features real talk, relatable stories, expert guests, and segments you’ll love.
So, if you're feeling overwhelmed, underappreciated, or just a little sweaty for no reason, you’re in the right place. Let’s laugh, vent, and figure this out together.
New episodes every week! Subscribe now and join the conversation!
Want to share your own Are You KIDDING Me? moment? Send it in, and Krista just might feature (and yell about) it on the show!
Why Am I Yelling? Musings from a middle-aged, menopausal mom
Latest Episodes
"DON'T BLINK" On Graduations, Growing Up & Learning to Be Where You Are
New episode of Why Am I Yelling? is live — and this one is called "Don't Blink" for a reason.We're talking about:✨ The Milestone Paradox — why you feel grief when you get exactly what you wished for⏳ Why time literally speeds up...
Hook, Line, and No Sinker: Staying Calm When Parenting Gets a Little…Pointy
My husband called me on a Sunday afternoon "babe, Elias has a fish hook stuck in his nose, I'm just gonna pull it out." Um...NO!! But you guys...There was a fish hook. In his nose. The barb was in. And somehow — SOMEHOW — I d...
25 Years Married & Still Going -The 5 Relationship Essentials That ACTUALLY Keep a Marriage Strong
It's our SILVER ANNIVERSARY! 🥂✨ Twenty-five years ago, I said "I do" to a man who brought me daisies instead of roses on our first date. And today, I am celebrating the best decision I ever made.In this special episode, I'm explor...
The Sandwich Generation Isn't A Metaphor - We're Literally Being Eaten Alive
Are you a Gen X mom raising kids AND caring for aging parents — while navigating perimenopause or menopause? You're not alone, and this episode is for you.In this episode of Why Am I Yelling, we're talking about what it actually means t...
H-E-L-P is My Favorite 4 - Letter Word! Why Asking for Help is a Superpower & How You Can Get Better at It
Asking for help is NOT a weakness. It's a superpower. And "can't"? It's my least favorite word — because most of the time, it's just fear wearing a disguise. 💜This week on Why Am I Yelling, we're going ALL IN on the four-letter wo...